Here is a fast way to find out whether you need to loose that extra pounds or gain some more:
If you want to calculate the exact figure, divide your weight in kilos by the square of your height in meters. A healthy ratio should lie between 18.5 and 24.9.
Source: BBC
BMI calculator at NIH (Input your height in cm!)
Brown in the Land of Blues and Blondes 
I am apparently underweight…. this got me all giddy and excited! 🙂
mogli,nag create kami nang collective blog http://www.barriosiete.comkelangan namen nang matalinong kagaya mo para maka-angkas sa talent mo heheheif you’re interested to join, isang whisper lang, red carpet agad hehehereynz
I’m in the middle of the over-weight scale. Damn you, for a reminder, LOL!